Renotonia Explained: 7 Powerful Traits in 8 Constitution Medicine In the 8 Constitution system, Renotonia is a type dominated by the Water element, just like its counterpart Vesicotonia. Both are classified under the Lesser Yin person due to their weak Earth energy, particularly in the digestive organs like the stomach and pancreas. However, […]
Vesicotonia Diet Guide: 9 Powerful Food Rules and Stomach Care Tips
Vesicotonia Diet Guide: 9 Powerful Food Rules and Stomach Care Tips In the 8 Constitution Medicine framework, Vesicotonia is the type most vulnerable to cold and weak digestive function. The stomach, responsible for processing food and distributing energy, is the most sensitive and essential organ for this constitution. Those with Vesicotonia often struggle […]
5 Powerful Traits of Vesicotonia in Eight Constitution Medicine
5 Powerful Traits of Vesicotonia in Eight Constitution Medicine In the system of 8 Constitution Medicine, Vesicotonia represents a body type with a strong Water energy (Kidney system) and the weakest Earth energy (Spleen and Stomach). This constitution closely matches the Lesser Yin person from traditional Eastern medicine typologies. Vesicotonia types are especially vulnerable to […]
Sugar as Medicine: 8 Powerful Insights from Eight Constitution Medicine (ECM) on Sugar and Glucose
Sugar as Medicine: 8 Powerful Insights from Eight Constitution Medicine (ECM) on Sugar and Glucose Sugar is often considered one of the “three whites”-along with salt and chemical seasonings-that harm our health. Many people try to avoid sugar for this reason. But is sugar truly the villain it’s made out to be? According to Eight […]
Cholestonia Diet and Lifestyle Guide: 9 powerful Foods and Daily Habits
Cholestonia Diet and Lifestyle Guide: 9 Essential Foods and Daily Habits In the framework of 8 Constitution Medicine, Cholestonia (목음 체질) represents a unique balance—strong liver energy but a vulnerable large intestine. While it’s part of the Wood group, this constitution is distinct from its counterpart Hepatonia (목양 체질). Where the latter develops disease […]
8 Constitution Deep Dive: 7 Powerful Traits of the Cholecystonia (목음 체질) Type
8 Constitution Deep Dive: 7 Powerful Traits of the Cholecystonia (목음 체질) Type Understanding your body’s constitution can transform your health. In the world of 8 Constitution Medicine, Cholecystonia (목음 체질) represents a unique type belonging to the Wood group (목). Though it shares the “Wood” classification with Hepatonia (목양 체질), Cholecystonia has distinct […]
3 Powerful Principles for a Natural Death After Longevity: An Eastern Perspective Rooted in Eight Constitution Medicine
3 Powerful Principles for a Natural Death After Longevity: An Eastern Perspective Rooted in Eight Constitution Medicine In today’s world, many people don’t just wish to live long—they want to live well and die naturally, free from disease and without artificial life extension. This desire is growing in societies where healthcare has improved and life […]
Hepatonia (목양 체질): 7 Powerful Traits, Harmful Foods, and Smart Lifestyle Tips
Hepatonia (목양 체질): 7 Powerful Traits, Harmful Foods, and Smart Lifestyle Tips Hepatonia, also known as 목양 체질 (Mokyang Constitution), is one of the eight body types defined in Eight Constitution Medicine. This constitution is characterized by a strong liver and weak lungs. The energy hierarchy for Hepatonia is: Liver (Gallbladder) > Kidney (Bladder) […]
Pulmotonia (금양체질) Diet Plan: 7 Powerful Food Rules and Real-Life Tips for Better Health
Pulmotonia 금양체질 Diet Plan: 7 Powerful Food Rules and Real-Life Tips for Better Health What is Pulmotonia (금양체질)? Pulmotonia, or 금양체질, is one of the eight constitutional types defined in traditional Korean medicine. People with this constitution are born with strong lungs and large intestines but have weakened liver and kidney functions. This unique […]
Pulmotonia : 7 Key Traits and Diet Tips for a Healthier Life
Pulmotonia : 7 Key Traits and Diet Tips for a Healthier Life Understand your body type with Pulmotonia insights. What is Pulmotonia? Pulmotonia, or 금양체질, is one of the 8 types defined in Korean constitutional medicine. It describes a person with strong lung function and weak liver detox capacity. People with this type must […]