7 Powerful Longevity Secrets from Ikaria, Greece (Blue Zone Analysis) What Makes Ikaria One of the Longest-Living Places on Earth? Ikaria, Greece, is one of the world’s five Blue Zones—regions known for their high population of centenarians and exceptional quality of life. According to A Systematic Review: Longevity and Quality of Life in Blue Zones […]
7 Critical Problems with Highly Specialized Medical Experts
7 Problems with Highly Specialized Medical Experts The Problem with Highly Specialized Medical Experts The specialization of medicine has undeniable advantages—efficiency, expertise, and targeted treatments. However, there is a growing concern that excessive specialization can lead to fragmented healthcare, where doctors focus solely on their own field while overlooking the bigger picture of a patient’s […]
Spleen Function 5 Gripping Ways to Improve : Why Do You Feel Heavy and Lose Appetite?
Spleen Function 5 Gripping Ways to Improve : Why Do You Feel Heavy and Lose Appetite? Understanding the Role of the Spleen in the Body In modern medicine, the term “spleen” (脾臟) corresponds to both the pancreas and spleen. However, in Traditional Korean Medicine (TKM), the spleen has a broader function beyond its anatomical structure. […]
Menopause and Lethargy: Understanding Causes and Management
Understanding Menopause Beyond Hormones When discussing menopause, most people attribute its symptoms to hormonal changes. However, rather than being the root cause, hormones are often the result of deeper physiological changes. Traditional Chinese Medicine (TCM) provides a broader perspective on menopause by viewing it through the lens of the Five Elements (Wu Xing). The Five […]
The Relationship Between Frequent Minor Illnesses and Longevity
The Relationship Between Frequent Minor Illnesses and Longevity Do People with Frequent Minor Illnesses Live Longer? There is a common belief that people who frequently suffer from minor illnesses tend to live longer. This idea suggests that while they may struggle with persistent health issues, they take a long time to pass away, sometimes experiencing […]
Why Tonic Herbs Are Best Consumed in Autumn and How to Endure Summer
Why Tonic Herbs Are Best Consumed in Autumn and How to Endure Summer For the original Korean text, visit here. If you’re curious about the basics of traditional Korean medicine and health, read the following article: What Your Sleeping Position Says About Your Health Learn Why Studying JangSang Medicine is Important. Frequently Asked but Silly […]
Secrets to Enduring the Heat with traditional Korean medicine Insights
Secrets to Enduring the Heat with traditional Korean medicine Insights For the original Korean text, visit here. If you’re curious about the basics of traditional Korean medicine and health, read the following article: What Your Sleeping Position Says About Your Health Learn Why Studying JangSang Medicine is Important. Frequently Asked but Silly Questions (Foods Good […]
Why Hair-Loss Happens: The Causes of Blood Deficiency (Hair Loss Story #3)
Why Hair-Loss Happens: The Causes of Blood Deficiency (Hair Loss Story #3) For the original Korean text, visit here. If you’re curious about the basics of traditional Korean medicine and health, read the following article: What Your Sleeping Position Says About Your Health Learn Why Studying JangSang Medicine is Important. Frequently Asked […]
Secrets to Thick, Lustrous Hair: The Science Behind Beautiful Hair (Hair Loss Story #2)
Secrets to Thick, Lustrous Hair: The Science Behind Beautiful Hair (Hair Loss Story #2) For the original Korean text, visit here. If you’re curious about the basics of traditional Korean medicine and health, read the following article: What Your Sleeping Position Says About Your Health Learn Why Studying JangSang Medicine is Important. Frequently […]
Why Full, Thick Hair Is Considered Beautiful: The Fascinating Reasons Behind It (Hair Loss Story #1)
Why Full, Thick Hair Is Considered Beautiful: The Fascinating Reasons Behind It (Hair Loss Story #1) For the original Korean text, visit here. If you’re curious about the basics of traditional Korean medicine and health, read the following article: What Your Sleeping Position Says About Your Health Learn Why Studying JangSang Medicine is […]