The Biology of Belief: A Different Perspective on Fate and Genes (You Are Not Your DNA)

The Biology of Belief: A Different Perspective on Fate and Genes (You Are Not Your DNA) Biology remains one of the scientific fields predominantly governed by materialistic interpretations, even though the trend of interpreting everything through material components has lessened since the advent of modern physics.   Researchers in the field can attest that single-component […]

Secrets to Longevity: The Positive Impact of Labor and 8 Lifestyle Choices

Labor: The secrets to living a long, healthy life, as discovered through various studies and interviews with centenarians, emphasize the importance of lifestyle choices over genetics. Here are the key findings: Healthy Diet: Centenarians often follow diets rich in fruits, vegetables, whole grains, and lean proteins while avoiding processed foods and sugars. The Mediterranean diet, […]

The Secret to Longevity: Intellectual Curiosity and Social Connections (feat. Henry Kissinger)

### The Secret to Longevity: Intellectual Curiosity and Social Connections (feat. Henry Kissinger) It’s good news on a hot weekend that you don’t have to exercise. If you dislike exercise, you can still stay healthy by keeping your mind active and being helpful to others. Intellectual curiosity is key to health and long life. For […]

The Correlation Between Income Level and Life Expectancy (Focusing on Cancer and Metabolic Diseases)

The Correlation Between Income Level and Life Expectancy (Focusing on Cancer and Metabolic Diseases) Although I do not practice medicine nor lecture on clinical subjects, I teach theoretical pathology, and thus I consistently research the causes and prevalence of diseases. In South Korea, the top two causes of death are cancer and cardiovascular diseases, whereas […]

6 Essential Insights into Longevity from smart Korea’s Urban Longevity Experts

  6 Key Insights into Longevity from smart South Korea’s Urban Centenarians South Korea has witnessed a remarkable increase in the number of centenarians, rising from 4,819 in 2019 to 8,469 by 2022. A groundbreaking study conducted on approximately 60 urban dwellers who have lived to see their hundredth birthday reveals intriguing insights into the […]

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