Frequently Asked but Silly Questions (Foods Good for the Liver??)
The following questions are ones I’ve frequently encountered. Although they are common enough to have books written about them, the answers are usually quite simple. Here are my thoughts:
Question 1: What should I eat to lose weight?
Answer: Eating anything will make you gain weight to some extent, so it’s best to eat as little as possible. Don’t waste energy thinking about food types, which can increase your appetite.
Question 2: What foods are good for the liver?
Answer: The liver has to metabolize everything you eat, so eating less is better. To keep the liver healthy, avoid foods that are harmful to it. Additionally, reducing alcohol consumption and avoiding unnecessary medications give the liver a break and help it function better.
Question 3: Why doesn’t my child’s grades improve even after attending an academy?
Answer: Because they don’t study at the academy. They play while attending and study only after quitting.
Question 4: What should I do to live longer?
Answer: Long-lived animals only do what is necessary to survive.
Question 5: How can I increase study efficiency?
Answer: By studying for a long time, you can find methods that work best for you. (Some people are naturally more efficient, unfortunately.)
The reason I write such trivial posts is that, especially in tough times, identifying what is truly important helps achieve your goals and maintain your time and freedom.
Thank you for reading.
For the original Korean text, visit here.
If you’re curious about the basics of traditional Korean medicine, read the following article:
Learn Why Studying JangSang Medicine is Important.