Vesicotonia & Renotonia: 2 Shocking Reasons Your ‘Cold’ Constitution Actually Feels Hot

Vesicotonia & Renotonia: 2 Shocking Reasons Your ‘Cold’ Constitution Actually Feels Hot In the intricate system of Korean 8-Constitutions Medicine, there’s a foundational belief that certain body types are inherently “cold.” The Vesicotonia & Renotonia constitutions are the prime examples, often described as having weaker stamina and a natural disposition to feel chilled. But what if that common […]

Unlock Your Ideal Bowel Movement Frequency: The 8 Surprising Body Types of Korean Medicine

Unlock Your Ideal Bowel Movement Frequency: The 8 Surprising Body Types of Korean Medicine In traditional Korean thought, there’s a concept called “Sam-kwae,” which translates to the “Three Comforts”: comfortable eating, comfortable bowel movements, and comfortable sleep. These three pillars are considered the ultimate signs of good health. Clinically, individuals who can achieve these “Three […]

Unlock Your Health: 3 Surprising Myths About Digestive Strength and Body Type

  Unlock Your Health: 3 Surprising Myths About Digestive Strength and Body Type Do you often feel bloated, sluggish, or uncomfortable after meals? You’re not alone. For many, the quest for better digestion is a lifelong journey. In traditional Korean medicine, particularly 8-Constitution medicine, a person’s innate digestive strength is a crucial indicator of their […]

Should You Ban Meat? 5 Eye-Opening Truths for Pulmotonia & Colonotonia Types

Should You Ban Meat? 5 Eye-Opening Truths for Pulmotonia & Colonotonia Types In the world of holistic health and personalized diets, Korea’s 8-Constitution Medicine presents a fascinating, albeit controversial, framework. It categorizes individuals into one of eight distinct body types, each with unique physiological strengths and weaknesses that dictate an ideal diet. Among the most […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top