My 10-Year 8-Constitution Diet: 5 Astonishing Phases of a Doctor’s Journey As a student in a Korean Medicine university, I learned extensively about Sasang Constitution Medicine. However, the more nuanced 8-Constitution Medicine was a field I could only explore after graduation. I was fortunate to begin my career at a clinic specializing in it, allowing […]
5 Surprising Reasons the 8 Constitution Diet Isn’t a Miracle Cure
5 Surprising Reasons the 8 Constitution Diet Isn’t a Miracle Cure When you first explore the 8 Constitution Diet, a powerful question often comes to mind: “Is food truly the cause of all our illnesses?” This Korean constitutional medicine framework suggests that your health is intrinsically linked to a personalized diet. The idea is simple […]