Menopause and Lethargy: Understanding Causes and Management

Understanding Menopause Beyond Hormones When discussing menopause, most people attribute its symptoms to hormonal changes. However, rather than being the root cause, hormones are often the result of deeper physiological changes. Traditional Chinese Medicine (TCM) provides a broader perspective on menopause by viewing it through the lens of the Five Elements (Wu Xing). The Five […]

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