The Spleen System and Why Modern Sedentary Life Impairs It: A Korean Medicine Perspective

In Brief The spleen in Korean medicine governs the upward movement of Qi and nutrients — it is the system that “lifts” what the body has absorbed from the digestive process upward to nourish the head, clear the sensory organs, and maintain the structural integrity of internal organs. Sedentary, gravity-unopposed modern life progressively impairs spleen […]

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