The Healthy Eating Trap: When a ‘Perfect Diet’ Systematically Worsens Your Constitutional Health

In Brief The “perfect diet” that produces excellent health outcomes in one constitutional type can produce deteriorating health in another — demonstrating that dietary quality is constitutionally relative, not absolutely defined. The healthy eating trap is the clinical pattern in which constitutionally mismatched but generally health-promoting dietary choices systematically worsen the health of the individual […]

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